James Scully 500m row
500
Meters
2:15.3
Time
2:15.3
Pace
25
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 32 |
| Stroke Count | 72 |
| Drag Factor | 158 |
August 08, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.3 | 500 | 2:15.3 | 141 | 786 | 25 | 32 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 5 | 32 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 5 | 31 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 5 | 31 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 5 | 34 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 5 | 31 |
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Workout Graph
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