James Scully 500m row
500
Meters
2:12.9
Time
2:12.9
Pace
27
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 34 |
| Stroke Count | 74 |
| Drag Factor | 158 |
August 09, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 27 | 34 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 5 | 33 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 5 | 33 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 5 | 34 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 6 | 34 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 6 | 35 |
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Workout Graph
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