James Scully 500m row
500
Meters
2:10.7
Time
2:10.7
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 33 |
| Stroke Count | 72 |
| Drag Factor | 158 |
August 09, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 29 | 33 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 5 | 33 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 6 | 32 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 6 | 35 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 6 | 32 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 6 | 33 |
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Workout Graph
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