James Scully 500m row
500
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 35 |
| Stroke Count | 71 |
| Drag Factor | 159 |
August 09, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.1 | 500 | 2:03.1 | 188 | 877 | 30 | 35 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 6 | 35 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 34 |
| 0:24.6 | 300 | 2:03.0 | 188 | 878 | 6 | 34 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 35 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 35 |
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Workout Graph
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