James Scully 500m row
500
Meters
2:14.6
Time
2:14.6
Pace
26
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 33 |
| Stroke Count | 74 |
| Drag Factor | 159 |
August 10, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 26 | 33 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 5 | 32 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 5 | 34 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 5 | 31 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 6 | 34 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 5 | 34 |
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Workout Graph
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