James Scully 500m row
500
Meters
2:07.3
Time
2:07.3
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 34 |
| Stroke Count | 73 |
| Drag Factor | 158 |
August 11, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 30 | 34 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 6 | 34 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 6 | 33 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 6 | 35 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 6 | 34 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 6 | 36 |
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Workout Graph
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