James Scully 500m row
500
Meters
2:07.7
Time
2:07.7
Pace
30
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 34 |
| Stroke Count | 72 |
| Drag Factor | 158 |
August 11, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 30 | 34 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 6 | 34 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 6 | 33 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 6 | 36 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 6 | 33 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 6 | 33 |
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Workout Graph
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