James Scully 500m row
500
Meters
2:04.0
Time
2:04.0
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 35 |
| Stroke Count | 73 |
| Drag Factor | 159 |
August 12, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 30 | 35 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 6 | 35 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 6 | 34 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 6 | 36 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 6 | 34 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 6 | 38 |
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Workout Graph
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