James Scully 500m row
500
Meters
2:07.7
Time
2:07.7
Pace
30
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 34 |
| Stroke Count | 72 |
| Drag Factor | 159 |
August 12, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 30 | 34 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 6 | 34 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 6 | 33 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 6 | 33 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 6 | 33 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 6 | 36 |
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Workout Graph
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