James Scully 500m row
500
Meters
2:08.2
Time
2:08.2
Pace
30
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 34 |
| Stroke Count | 72 |
| Drag Factor | 160 |
August 13, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 30 | 34 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 6 | 32 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 6 | 35 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 6 | 33 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 6 | 33 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 6 | 35 |
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Workout Graph
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