James Scully 500m row
500
Meters
2:14.8
Time
2:14.8
Pace
26
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 36 |
| Stroke Count | 81 |
| Drag Factor | 158 |
August 15, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.8 | 500 | 2:14.8 | 143 | 791 | 26 | 36 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 5 | 35 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 5 | 35 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 5 | 38 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 5 | 36 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 6 | 37 |
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Workout Graph
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