James Scully 500m row
500
Meters
2:09.6
Time
2:09.6
Pace
29
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 34 |
| Stroke Count | 74 |
| Drag Factor | 159 |
August 15, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.6 | 500 | 2:09.6 | 161 | 805 | 29 | 34 |
| 0:27.4 | 100 | 2:17.0 | 136 | 656 | 5 | 33 |
| 0:26.0 | 200 | 2:10.0 | 159 | 830 | 6 | 35 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 35 |
| 0:25.5 | 400 | 2:07.5 | 169 | 847 | 6 | 35 |
| 0:24.8 | 500 | 2:04.0 | 184 | 870 | 6 | 34 |
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Workout Graph
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