James Scully 500m row
500
Meters
2:09.5
Time
2:09.5
Pace
28
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 34 |
| Stroke Count | 72 |
| Drag Factor | 159 |
August 15, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 28 | 34 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 5 | 33 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 5 | 32 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 6 | 35 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 6 | 35 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 6 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.