James Scully 500m row
500
Meters
2:07.4
Time
2:07.4
Pace
29
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 34 |
| Stroke Count | 73 |
| Drag Factor | 158 |
August 15, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.4 | 500 | 2:07.4 | 169 | 882 | 29 | 34 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 5 | 33 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 6 | 34 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 6 | 33 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 6 | 34 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 6 | 38 |
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Workout Graph
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