James Scully 500m row
500
Meters
2:11.5
Time
2:11.5
Pace
29
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 33 |
| Stroke Count | 72 |
| Drag Factor | 159 |
August 15, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 29 | 33 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 5 | 33 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 6 | 32 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 6 | 32 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 6 | 32 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 6 | 35 |
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Workout Graph
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