James Scully 500m row
500
Meters
2:21.7
Time
2:21.7
Pace
25
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 31 |
| Stroke Count | 74 |
| Drag Factor | 158 |
August 15, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.7 | 500 | 2:21.7 | 123 | 723 | 25 | 31 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 5 | 30 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 5 | 32 |
| 0:28.5 | 300 | 2:22.5 | 121 | 716 | 5 | 29 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 5 | 32 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 5 | 33 |
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Workout Graph
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