James Scully 500m row
500
Meters
2:11.5
Time
2:11.5
Pace
29
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 34 |
| Stroke Count | 74 |
| Drag Factor | 159 |
August 16, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 34 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 34 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 34 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 32 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 35 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 35 |
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Workout Graph
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