James Scully 500m row
500
Meters
2:15.5
Time
2:15.5
Pace
26
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 32 |
| Stroke Count | 73 |
| Drag Factor | 159 |
August 16, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 26 | 32 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 5 | 32 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 5 | 33 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 5 | 31 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 5 | 31 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 6 | 34 |
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Workout Graph
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