James Scully 1000m row
1,000
Meters
4:26.1
Time
2:13.0
Pace
59
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 34 |
| Stroke Count | 150 |
| Drag Factor | 158 |
August 18, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 59 | 34 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 11 | 32 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 12 | 34 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 12 | 34 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 12 | 35 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 12 | 34 |
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Workout Graph
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