James Scully 1000m row
1,000
Meters
4:30.7
Time
2:15.3
Pace
55
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 33 |
| Stroke Count | 148 |
| Drag Factor | 159 |
August 18, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,000 | 2:15.3 | 141 | 731 | 55 | 33 |
| 0:56.0 | 200 | 2:20.0 | 128 | 707 | 11 | 32 |
| 0:54.4 | 400 | 2:16.0 | 139 | 727 | 11 | 33 |
| 0:53.5 | 600 | 2:13.7 | 146 | 740 | 11 | 33 |
| 0:53.4 | 800 | 2:13.5 | 147 | 741 | 11 | 33 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 742 | 11 | 34 |
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Workout Graph
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