James Scully 1000m row
1,000
Meters
4:28.8
Time
2:14.4
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 33 |
| Stroke Count | 149 |
| Drag Factor | 159 |
August 19, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 57 | 33 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 11 | 33 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 11 | 33 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 11 | 33 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 12 | 34 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 12 | 34 |
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Workout Graph
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