James Scully 1000m row
1,000
Meters
4:28.1
Time
2:14.0
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 33 |
| Stroke Count | 148 |
| Drag Factor | 158 |
August 19, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 57 | 33 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 11 | 33 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 11 | 32 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 11 | 34 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 12 | 34 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 12 | 34 |
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Workout Graph
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