James Scully 1000m row
1,000
Meters
4:23.8
Time
2:11.9
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 35 |
| Stroke Count | 154 |
| Drag Factor | 158 |
August 21, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 59 | 35 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 11 | 35 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 12 | 34 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 12 | 35 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 12 | 35 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 12 | 36 |
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Workout Graph
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