James Scully 1000m row
1,000
Meters
4:23.1
Time
2:11.5
Pace
60
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 34 |
| Stroke Count | 152 |
| Drag Factor | 158 |
August 21, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 60 | 34 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 12 | 34 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 12 | 34 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 12 | 35 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 12 | 34 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 12 | 35 |
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Workout Graph
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