James Scully 1000m row
1,000
Meters
4:24.8
Time
2:12.4
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 34 |
| Stroke Count | 150 |
| Drag Factor | 158 |
August 21, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,000 | 2:12.4 | 151 | 788 | 58 | 34 |
| 0:53.4 | 200 | 2:13.5 | 147 | 741 | 11 | 34 |
| 0:53.5 | 400 | 2:13.7 | 146 | 740 | 11 | 34 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 34 |
| 0:52.5 | 800 | 2:11.2 | 155 | 822 | 12 | 34 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 826 | 12 | 34 |
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Workout Graph
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