James Scully 1000m row
1,000
Meters
4:26.4
Time
2:13.2
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 34 |
| Stroke Count | 150 |
| Drag Factor | 159 |
August 21, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.4 | 1,000 | 2:13.2 | 148 | 783 | 58 | 34 |
| 0:54.3 | 200 | 2:15.7 | 140 | 729 | 11 | 33 |
| 0:53.3 | 400 | 2:13.2 | 148 | 742 | 11 | 33 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 34 |
| 0:52.8 | 800 | 2:12.0 | 152 | 818 | 12 | 34 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 815 | 12 | 35 |
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Workout Graph
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