James Scully 1000m row
1,000
Meters
4:18.8
Time
2:09.4
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 35 |
| Stroke Count | 153 |
| Drag Factor | 157 |
August 21, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 60 | 35 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 12 | 34 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 12 | 36 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 12 | 35 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 12 | 36 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 12 | 36 |
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Workout Graph
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