James Scully 12500m row
12,500
Meters
55:20.3
Time
2:12.8
Pace
752
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 35 |
| Stroke Count | 1957 |
| Drag Factor | 158 |
August 26, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:20.3 | 12,500 | 2:12.8 | 149 | 815 | 752 | 35 |
| 11:12.8 | 2,500 | 2:14.5 | 144 | 791 | 148 | 34 |
| 11:20.7 | 5,000 | 2:16.1 | 139 | 788 | 149 | 34 |
| 10:59.8 | 7,500 | 2:11.9 | 152 | 823 | 151 | 36 |
| 10:57.8 | 10,000 | 2:11.5 | 154 | 826 | 151 | 36 |
| 10:49.2 | 12,500 | 2:09.8 | 160 | 848 | 153 | 37 |
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Workout Graph
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