James Scully 12000m row
12,000
Meters
1:02:03.9
Time
2:35.1
Pace
713
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 31 |
| Stroke Count | 1860 |
| Drag Factor | 157 |
August 27, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:03.9 | 12,000 | 2:35.1 | 94 | 689 | 713 | 31 |
| 10:48.1 | 2,400 | 2:15.0 | 142 | 788 | 142 | 34 |
| 12:21.0 | 4,800 | 2:34.3 | 95 | 699 | 144 | 30 |
| 10:58.6 | 7,200 | 2:17.2 | 135 | 787 | 144 | 34 |
| 12:11.8 | 9,600 | 2:32.4 | 99 | 703 | 143 | 31 |
| 15:44.4 | 12,000 | 3:16.7 | 46 | 533 | 140 | 24 |
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Workout Graph
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