James Scully 750m row
750
Meters
3:19.5
Time
2:13.0
Pace
43
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 33 |
| Stroke Count | 109 |
| Drag Factor | 156 |
August 30, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19.5 | 750 | 2:13.0 | 149 | 812 | 43 | 33 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 11 | 32 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 11 | 33 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 12 | 33 |
| 0:38.7 | 750 | 2:09.0 | 163 | 861 | 9 | 34 |
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