James Scully 12500m row
12,500
Meters
56:32.0
Time
2:15.6
Pace
738
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 35 |
| Stroke Count | 1954 |
| Drag Factor | 155 |
August 31, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:32.0 | 12,500 | 2:15.6 | 140 | 782 | 738 | 35 |
| 11:46.4 | 2,500 | 2:21.2 | 124 | 727 | 143 | 32 |
| 11:19.0 | 5,000 | 2:15.8 | 140 | 780 | 147 | 34 |
| 11:15.4 | 7,500 | 2:15.0 | 142 | 788 | 147 | 35 |
| 11:12.0 | 10,000 | 2:14.4 | 144 | 796 | 148 | 36 |
| 10:59.1 | 12,500 | 2:11.8 | 153 | 825 | 153 | 36 |
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Workout Graph
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