James Scully 500m row
500
Meters
2:09.3
Time
2:09.3
Pace
29
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 34 |
| Stroke Count | 74 |
| Drag Factor | 156 |
September 01, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.3 | 500 | 2:09.3 | 162 | 857 | 29 | 34 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 5 | 33 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 6 | 35 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 6 | 35 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 6 | 33 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 6 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.