James Scully 500m row
500
Meters
2:08.3
Time
2:08.3
Pace
29
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 34 |
| Stroke Count | 72 |
| Drag Factor | 156 |
September 01, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.3 | 500 | 2:08.3 | 166 | 813 | 29 | 34 |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 5 | 34 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 32 |
| 0:25.7 | 300 | 2:08.5 | 165 | 840 | 6 | 33 |
| 0:25.0 | 400 | 2:05.0 | 179 | 864 | 6 | 36 |
| 0:24.8 | 500 | 2:04.0 | 184 | 870 | 6 | 34 |
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Workout Graph
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