James Scully 500m row
500
Meters
2:10.3
Time
2:10.3
Pace
29
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 34 |
| Stroke Count | 73 |
| Drag Factor | 156 |
September 01, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 29 | 34 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 5 | 33 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 6 | 32 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 6 | 35 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 6 | 32 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 6 | 36 |
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Workout Graph
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