James Scully 500m row
500
Meters
2:18.2
Time
2:18.2
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 156 |
September 01, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.2 | 500 | 2:18.2 | 133 | 651 | 25 | 32 |
| 0:28.8 | 100 | 2:24.0 | 117 | 625 | 5 | 31 |
| 0:27.8 | 200 | 2:19.0 | 130 | 647 | 5 | 32 |
| 0:27.7 | 300 | 2:18.5 | 132 | 649 | 5 | 32 |
| 0:27.2 | 400 | 2:16.0 | 139 | 661 | 5 | 33 |
| 0:26.7 | 500 | 2:13.5 | 147 | 674 | 5 | 34 |
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Workout Graph
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