James Scully 1000m row
1,000
Meters
4:29.5
Time
2:14.7
Pace
56
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 34 |
| Stroke Count | 152 |
| Drag Factor | 155 |
September 03, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 56 | 34 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 11 | 33 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 11 | 33 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 11 | 34 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 11 | 34 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 12 | 35 |
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Workout Graph
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