James Scully 1000m row
1,000
Meters
4:30.4
Time
2:15.2
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 34 |
| Stroke Count | 151 |
| Drag Factor | 156 |
September 03, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,000 | 2:15.2 | 142 | 787 | 57 | 34 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 11 | 32 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 11 | 33 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 11 | 35 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 12 | 34 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 12 | 34 |
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Workout Graph
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