James Scully 1000m row
1,000
Meters
4:26.0
Time
2:13.0
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 35 |
| Stroke Count | 153 |
| Drag Factor | 156 |
September 03, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.0 | 1,000 | 2:13.0 | 149 | 771 | 57 | 35 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 34 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 34 |
| 0:53.5 | 600 | 2:13.7 | 146 | 740 | 11 | 35 |
| 0:51.8 | 800 | 2:09.5 | 161 | 833 | 12 | 35 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 832 | 12 | 36 |
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Workout Graph
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