James Scully 750m row
750
Meters
3:16.8
Time
2:11.2
Pace
44
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 34 |
| Stroke Count | 112 |
| Drag Factor | 157 |
September 13, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.8 | 750 | 2:11.2 | 155 | 804 | 44 | 34 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 33 |
| 0:52.5 | 400 | 2:11.2 | 155 | 822 | 12 | 34 |
| 0:51.6 | 600 | 2:09.0 | 163 | 837 | 12 | 35 |
| 0:38.1 | 750 | 2:07.0 | 171 | 850 | 9 | 35 |
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Workout Graph
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