James Scully 12800m row
12,800
Meters
53:59.8
Time
2:06.5
Pace
802
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 37 |
| Stroke Count | 1989 |
| Drag Factor | 156 |
September 15, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:59.8 | 12,800 | 2:06.5 | 173 | 891 | 802 | 37 |
| 11:14.0 | 2,600 | 2:09.6 | 161 | 849 | 159 | 35 |
| 11:00.9 | 5,200 | 2:07.0 | 170 | 882 | 162 | 37 |
| 10:54.4 | 7,800 | 2:05.8 | 176 | 902 | 164 | 38 |
| 10:53.6 | 10,400 | 2:05.6 | 176 | 903 | 164 | 38 |
| 9:56.9 | 12,800 | 2:04.3 | 182 | 922 | 153 | 37 |
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Workout Graph
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