James Scully 1000m row
1,000
Meters
4:23.8
Time
2:11.9
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 35 |
| Stroke Count | 153 |
| Drag Factor | 156 |
September 15, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 59 | 35 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 11 | 34 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 12 | 35 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 12 | 34 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 12 | 35 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 12 | 36 |
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Workout Graph
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