James Scully 1000m row
1,000
Meters
4:22.7
Time
2:11.3
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 34 |
| Stroke Count | 150 |
| Drag Factor | 157 |
September 15, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 59 | 34 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 11 | 33 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 12 | 34 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 12 | 34 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 12 | 35 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 12 | 35 |
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Workout Graph
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