James Scully 1000m row
1,000
Meters
4:21.7
Time
2:10.8
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 36 |
| Stroke Count | 156 |
| Drag Factor | 158 |
September 17, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.7 | 1,000 | 2:10.8 | 156 | 811 | 59 | 36 |
| 0:53.6 | 200 | 2:14.0 | 145 | 738 | 11 | 35 |
| 0:52.5 | 400 | 2:11.2 | 155 | 822 | 12 | 34 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 36 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 37 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 835 | 12 | 37 |
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Workout Graph
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