James Scully 1000m row
1,000
Meters
4:16.9
Time
2:08.4
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 35 |
| Stroke Count | 152 |
| Drag Factor | 157 |
September 17, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,000 | 2:08.4 | 165 | 840 | 60 | 35 |
| 0:52.4 | 200 | 2:11.0 | 156 | 824 | 12 | 35 |
| 0:52.0 | 400 | 2:10.0 | 159 | 830 | 12 | 35 |
| 0:51.7 | 600 | 2:09.2 | 162 | 835 | 12 | 36 |
| 0:50.9 | 800 | 2:07.2 | 170 | 848 | 12 | 35 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 864 | 12 | 36 |
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Workout Graph
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