James Scully 1000m row
1,000
Meters
4:18.4
Time
2:09.2
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 35 |
| Stroke Count | 150 |
| Drag Factor | 158 |
September 17, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,000 | 2:09.2 | 162 | 858 | 59 | 35 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 11 | 34 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 12 | 36 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 12 | 35 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 12 | 34 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 12 | 36 |
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Workout Graph
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