James Scully 2300m row
2,300
Meters
9:59.6
Time
2:10.3
Pace
139
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 34 |
| Stroke Count | 340 |
| Drag Factor | 158 |
September 17, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:59.6 | 2,300 | 2:10.3 | 158 | 834 | 139 | 34 |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 29 | 32 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 820 | 30 | 34 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 820 | 30 | 34 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 839 | 30 | 35 |
| 1:11.0 | 2,300 | 1:58.3 | 211 | 1014 | 20 | 35 |
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Workout Graph
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