James Scully 2500m row
2,500
Meters
11:56.1
Time
2:23.2
Pace
150
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 34 |
| Stroke Count | 392 |
| Drag Factor | 158 |
September 18, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.1 | 2,500 | 2:23.2 | 119 | 754 | 150 | 34 |
| 3:22.5 | 500 | 3:22.5 | 42 | 497 | 28 | 23 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 821 | 30 | 36 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 830 | 30 | 37 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 875 | 31 | 37 |
| 2:04.5 | 2,500 | 2:04.5 | 181 | 896 | 31 | 37 |
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Workout Graph
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