James Scully 12800m row

12,800

Meters

55:51.5

Time

2:10.9

Pace

781

Calories

Average Watts156
Calories Per Hour836
Stroke Rate35
Stroke Count1955
Drag Factor156

September 21, 2021 08:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:51.5 12,800 2:10.9 156 836 781 35
11:49.7 2,600 2:16.4 138 773 154 32
11:13.6 5,200 2:09.5 161 854 159 36
11:24.0 7,800 2:11.5 154 829 159 35
11:12.6 10,400 2:09.3 162 856 160 36
10:11.5 12,800 2:07.3 169 882 149 36

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Workout Graph

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