James Scully 1000m row
1,000
Meters
4:19.0
Time
2:09.5
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 35 |
| Stroke Count | 152 |
| Drag Factor | 155 |
September 24, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 60 | 35 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 12 | 34 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 12 | 35 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 12 | 36 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 12 | 35 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 12 | 36 |
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Workout Graph
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