James Scully 1000m row
1,000
Meters
4:21.7
Time
2:10.8
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 35 |
| Stroke Count | 150 |
| Drag Factor | 155 |
September 24, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 59 | 35 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 11 | 34 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 12 | 34 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 12 | 35 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 12 | 35 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 12 | 35 |
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Workout Graph
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